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5 Strategies to Calm Your Anxiety Quickly

Leave a Comment / Uncategorized / By woodruffcounseling

When you live with an anxiety disorder, any moment can become one that creates a slow-rising panic within you. Life is normal one second and the next, you feel your chest tighten and your heart begin to race. You may begin to hyperfocus on future events and find yourself getting lost in “what-ifs.” To make […]

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High Hopes: DACA

Leave a Comment / General, Uncategorized / By woodruffcounseling

Since taking office the current administration promised to abolish DACA. This left close to 700,000 young people wondering about their future in this country. Many came to the United States as children with little to no connection to their country of origin. For many of these young adults they are and always will be American\’s.

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